Are you an average Joe? I am.
I'm sure you have watched, or at least heard about the hit TV show The Biggest Loser. It is truly shocking to see someone transform themselves inside and out in a relatively short period of time. 12 weeks where you are pushed to your limits, both emotionally and physically, to get in shape and loose an amazing amount of weight. 150 lbs in 12 weeks - wow. It is inspiring to watch the participants go through this process and witness the incredible changes that take place.
But... what about the rest of us? That don't have the luxury of taking off for 3 months to pursue our weight loss and fitness goals. Are we any less desirous off reaching and maintaining our ideal self? I may not be obese, but I still have strong feelings about my self image, and I would venture to say that all of us have these feelings, although some choose to ignore them.
I might not be the biggest loser - but I am certainly representative of the average loser.
Here's the beginning of my Average Loser journey, click below to watch the video.
Thanks - Marika Hamilton
